The heart chakra is the way to find the center. There are 3 worldly chakras below and 3 spiritual chakras above...

The heart represents the center of the universe and is the seat of our soul...

In order to be in harmony with ourselves, we must have a clear conscience and be honest with ourselves.

The heart chakra, anahata chakra, can be activated and harmonized by different things like being in nature: colors like green and pink and stones like malachite, amazonite or rose quartz.